400
calories
16
ingredients
4
servings
21
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Related categories: Main DishesSauteeingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
2 tbsps olive oil divided
1 tsp kosher salt
1 tsp ground black pepper freshly
1 tsp oregano
1/2 tsp thyme
1/2 yellow onion diced
3 cloves garlic minced
12 ozs mushrooms sliced
2/3 cup sun-dried tomatoes chopped
15 ozs beans Cannelini, drained and rinsed
30 ozs diced tomatoes fire roasted
1 tbsp sugar
parsley for garnish
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Recipe Instructions
Read the instructions at The Wanderlust KitchenNutrition Facts
400
calories
17
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 75mg
25%
Sodium 790mg
33%
Potassium 1640mg
47%
Total Carbohydrates 31g
10%
Dietary Fiber 9g
36%
Sugars 18g
Protein 33g
66%
Vitamin A
60%
Vitamin C
90%
Calcium
10%
Iron
30%
Weight Watchers Points
PointsPlus: 10SmartPoints: 23
