Ingredients

1 cup soy milk unsweetened, I used WestSoy Unsweetened Organic Soy Milk
1/2 cup pumpkin purée pure
1 tbsp pure maple syrup 2 if you like your coffee on the sweet side
1 tsp cinnamon

Nutrition Facts

110
calories
25
g fat
12
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 110
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 330mg
9%
Total Carbohydrates 17g
6%
Dietary Fiber 3g
12%
Sugars 12g
Protein 4g
8%
Vitamin A
200%
Vitamin C
20%
Calcium
20%
Iron
6%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 4