410
calories
14
ingredients
6
servings
15
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Related categories: SoupsBoilingBlendingBrowningSesame-freeSeafood-free+ See all
Ingredients
1 onions medium, chopped
3 tbsps butter
2 lbs cauliflower chopped into 1 inch pieces
1/4 cup flour
2 cups half & half
1 1/2 cups water
14 1/2 ozs chicken broth
1 1/2 cups sharp cheddar cheese shredded
1/2 cup pepper jack shredded
1/2 tsp salt
1 tsp dijon mustard
cheese Additional
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Recipe Instructions
Read the instructions at The Recipe CriticNutrition Facts
410
calories
31
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 410
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 18g
90%
Trans Fat g
Cholesterol 90mg
30%
Sodium 640mg
27%
Potassium 700mg
20%
Total Carbohydrates 18g
6%
Dietary Fiber 4g
16%
Sugars 4g
Protein 19g
38%
Vitamin A
20%
Vitamin C
130%
Calcium
45%
Iron
4%
Weight Watchers Points
PointsPlus: 11SmartPoints: 16
