420
calories
14
ingredients
4
servings
2
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Related categories: SaladsDairy-freeSesame-freeSeafood-freeOvo-vegetarianVegetarian+ See all
Ingredients
1/2 cup chopped walnuts
1/2 cup celery thinly sliced
1/2 cup seedless red grapes organic, ., may substitute organic raisins or cranberries
1 gala apples or organic green, cored and chopped
3 tbsps mayonnaise homemade
1 tsp fresh lemon juice
lettuce or Bibb lettuce for wrap
1 cup walnuts macadamia nut or olive oil
1 tbsp lemon or apple cider vinegar
1/2 tsp sea salt
1 tsp mustard
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Recipe Instructions
Read the instructions at Mary RustNutrition Facts
420
calories
36
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 330
% Daily Value*
Total Fat 36g
55%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 110mg
37%
Sodium 470mg
20%
Potassium 410mg
12%
Total Carbohydrates 21g
7%
Dietary Fiber 6g
24%
Sugars 9g
Protein 9g
18%
Vitamin A
35%
Vitamin C
20%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 12SmartPoints: 14
