Chicken Karaage

Chicken Karaage

recipe by

500
calories
15
ingredients
6
servings
49

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Ingredients

10 chicken thigh fillets cut into 2 inch pieces, make sure each piece is about the same size so it takes about the same amount of time to deep fry.
1/4 cup potato starch Please adjust if necessary. If you use 10 chicken thighs, probably about ½ cup
oil for deep frying
lemon wedge A couple of
togarashi Ichimi, Japanese red chili pepper flakes, optional
1/4 onion grated
1/2 tbsp ginger 1.5 inch ginger, grated
2 cloves garlic minced
2 tbsps sake
1 tbsp soy sauce
1 tbsp sesame oil
1 tsp salt
green onions for garnish, optional

Nutrition Facts

500
calories
35
g fat
1
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 500
Calories From Fat 310
% Daily Value*
Total Fat 35g
54%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 195mg
65%
Sodium 510mg
21%
Potassium 490mg
14%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 1g
Protein 33g
66%
Vitamin A
8%
Vitamin C
30%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 14

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