70
calories
8
ingredients
25
servings
16
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Related categories: BakingSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 cup flour
1 tsp salt
1 tsp baking powder
1 cup milk
1 1/2 cups shredded cheddar cheese
2 eggs beaten
4 tbsps butter melted
10 ozs frozen chopped spinach thawed and squeezed dry
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Recipe Instructions
Read the instructions at The Seasoned MomNutrition Facts
70
calories
45
g fat
1
g sugar
Amount Per Serving (recipe is 25 servings)
Calories 70
Calories From Fat 45
% Daily Value*
Total Fat 45g
69%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 30mg
10%
Sodium 180mg
8%
Potassium 35mg
1%
Total Carbohydrates 4g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 3g
6%
Vitamin A
4%
Vitamin C
0%
Calcium
8%
Iron
2%
Weight Watchers Points
PointsPlus: 12SmartPoints: 3
