490
calories
20
ingredients
4
servings
5
Click to save recipe for later!
Related categories: Breakfast And BrunchMain DishesDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
4 eggs
3 tbsps coconut milk canned
2 tbsps coconut flour
2 tbsps coconut oil
1/2 tsp garlic powder
1/2 tsp parsley
1/2 tsp onion powder
1/2 tsp oregano
1/4 tsp baking soda
1 lb ground beef or breakfast sausage
1/2 cup button mushrooms or sliced baby bellos
1/2 cup coconut milk canned
1/2 tsp garlic powder
1/2 tsp smoked paprika
1/4 tsp ground sage
1/8 tsp cinnamon
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at PaleOMGNutrition Facts
490
calories
39
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 350
% Daily Value*
Total Fat 39g
60%
Saturated Fat 23g
115%
Trans Fat 1g
Cholesterol 290mg
97%
Sodium 620mg
26%
Potassium 630mg
18%
Total Carbohydrates 8g
3%
Dietary Fiber 3g
12%
Sugars 2g
Protein 30g
60%
Vitamin A
8%
Vitamin C
6%
Calcium
8%
Iron
35%
Weight Watchers Points
PointsPlus: 13SmartPoints: 18
