310
calories
8
ingredients
4
servings
2
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Related categories: AppetizersItalianSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
3 cups arugula
1/2 cup basil
1/2 cup spinach
2 tbsps pinenuts
1 clove garlic
1/4 cup parmesan cheese
2 tbsps olive oil
1 baguette gluten free or otherwise
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Recipe Instructions
Read the instructions at Garlic My SoulNutrition Facts
310
calories
12
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 5mg
2%
Sodium 540mg
23%
Potassium 210mg
6%
Total Carbohydrates 41g
14%
Dietary Fiber 2g
8%
Sugars 3g
Protein 11g
22%
Vitamin A
20%
Vitamin C
8%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 16
