420
calories
9
ingredients
4
servings
1
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Ingredients
1 cup tomato sauce
1 1/2 tbsps barbecue sauce prepared
1 tbsp sugar
1 1/2 lbs ground sirloin 10% fat
6 tbsps all-purpose flour
3/4 tsp salt
1/2 tsp onion powder
1/4 tsp ground black pepper
1 dash garlic powder
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Recipe Instructions
Read the instructions at Platings and PairingsNutrition Facts
420
calories
19
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 7g
35%
Trans Fat 15g
Cholesterol 110mg
37%
Sodium 880mg
37%
Potassium 780mg
22%
Total Carbohydrates 23g
8%
Dietary Fiber 2g
8%
Sugars 10g
Protein 37g
74%
Vitamin A
10%
Vitamin C
2%
Calcium
4%
Iron
25%
Weight Watchers Points
PointsPlus: 11SmartPoints: 12
