Low-Calorie Garlic Lentil Soup recipe – 145 calories

Low-Calorie Garlic Lentil Soup recipe – 145 calories

recipe by

290
calories
11
ingredients
4
servings
3.520

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Ingredients

1 cup red lentils rinsed and drained
2 onion finely chopped
1 carrots thinly sliced
2 tbsps olive oil
1 pinch oregano or 1 pinch dried marjoram
6 1/4 cups vegetable stock

Nutrition Facts

290
calories
7
g fat
8
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 6
SmartPoints: 9