*Irish Boiled Fruit Cake*

*Irish Boiled Fruit Cake*

recipe by

230
calories
11
ingredients
12
servings
3.632

Click to save recipe for later!

Ingredients

3 ozs golden syrup 1/4 cup of golden corn syrup will do
4 ozs caster sugar a generous half cup of white sugar
4 floz teas cold, 1/2 cup
4 ozs dried currants a scant cup
4 ozs raisins dried sultana, a scant cup
4 ozs butter 1/2 cup
8 ozs plain flour a scant 2 cups
1/2 tsp baking powder
1 tsp mixed spice see below
1 medium eggs beaten

Nutrition Facts

230
calories
8
g fat
17
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 230
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 40mg
13%
Sodium 95mg
4%
Potassium 130mg
4%
Total Carbohydrates 37g
12%
Dietary Fiber 1g
4%
Sugars 17g
Protein 3g
6%
Vitamin A
6%
Vitamin C
8%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 10