310
calories
18
ingredients
4
servings
145
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Related categories: Lunch And SnacksSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 tbsps olive oil
1 onion medium, peeled and diced
3 cloves garlic peeled and thinly sliced
1/2 chile pepper – 1, or to taste, stemmed, sliced in half and deseeded, finely diced/minced
1 1/2 tsps salt
1 tsp ground black pepper freshly
1 tsp paprika smoked or sweet
1 tsp caraway seeds crushed
3/4 tsp ground cumin
1 tsp cumin seed
1/2 tsp tumeric
2 lbs tomatoes ripe, cored and diced, or two 14-ounce cans of diced or crushed tomatoes
2 tbsps tomato paste
2 tsps honey
1 tsp red wine vinegar
1 cup greens loosely packed, such as radish greens, watercress, kale, Swiss chard, or spinach, coarsely chopped
115 grams feta cheese cut in generous, bite-sized cubes
5 eggs
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Recipe Instructions
Read the instructions at David LebovitzNutrition Facts
310
calories
20
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 290mg
97%
Sodium 990mg
41%
Potassium 860mg
25%
Total Carbohydrates 20g
7%
Dietary Fiber 4g
16%
Sugars 14g
Protein 16g
32%
Vitamin A
60%
Vitamin C
60%
Calcium
25%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
