Baked Fig and Date Oatmeal with Pecan Streusel

Baked Fig and Date Oatmeal with Pecan Streusel

recipe by

270
calories
11
ingredients
6
servings
3.621

Click to save recipe for later!

Ingredients

1/4 cup raw sugar
1 tbsp arrowroot or cornstarch
1 1/2 cups rolled oats
6 medjool date pitted and chopped
3/4 cup milk
2 figs fresh, thinly sliced

Nutrition Facts

270
calories
10
g fat
10
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 270
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 55mg
18%
Sodium 120mg
5%
Potassium 280mg
8%
Total Carbohydrates 36g
12%
Dietary Fiber 5g
20%
Sugars 10g
Protein 9g
18%
Vitamin A
6%
Vitamin C
2%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 21