Shrimp Enchiladas with Roasted Poblano Sauce

Shrimp Enchiladas with Roasted Poblano Sauce

recipe by

230
calories
21
ingredients
11
servings
3.611

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Ingredients

2 tbsps butter
4 tbsps flour
1 1/2 cups chicken or veggie broth
1/2 tsp garlic powder
salt and pepper, to taste
3/4 cup sour cream
1 tbsp olive oil
1 onion small, chopped
2 cloves garlic minced
1/4 tsp oregano
salt and pepper, to taste
2 cups green cabbage shredded
2 carrots peeled and shredded
3 cups baby spinach
2 chipotles in adobo seeded and finely minced
1 lb shrimp peeled and deveined
11 flour 8-inch, or corn tortillas

Nutrition Facts

230
calories
14
g fat
2
g sugar
Amount Per Serving (recipe is 11 servings)
Calories 230
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 115mg
38%
Sodium 380mg
16%
Potassium 330mg
9%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 20g
40%
Vitamin A
60%
Vitamin C
20%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7