150
calories
10
ingredients
4
servings
1
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Ingredients
water approximately 6 cups
3/4 cup sea salt
1/2 cup sugar
1 stalk scallions
4 lbs whole chicken
2 lemon small
1 tbsp olive oil
1 tbsp dried basil
1 tbsp paprika
1 tsp black pepper
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Recipe Instructions
Read the instructions at The Eat More Food ProjectNutrition Facts
150
calories
35
g fat
25
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 35
% Daily Value*
Total Fat 35g
54%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 11170mg
465%
Potassium 160mg
5%
Total Carbohydrates 33g
11%
Dietary Fiber 4g
16%
Sugars 25g
Protein 1g
2%
Vitamin A
20%
Vitamin C
70%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 12SmartPoints: 9
