440
calories
7
ingredients
4
servings
1
Click to save recipe for later!
Related categories: Main DishesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 lb spaghetti dried
4 cloves garlic
1/2 olive oil a cup of
1 tbsp red pepper flakes add more if you want
1/4 fresh parsley th of a cup chopped
1 tbsp fresh basil chopped
salt for spaghetti boiling water
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Oh My DishNutrition Facts
440
calories
4
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 300mg
9%
Total Carbohydrates 87g
29%
Dietary Fiber 4g
16%
Sugars 4g
Protein 15g
30%
Vitamin A
10%
Vitamin C
4%
Calcium
4%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 12
