Red Pepper Flakes And Garlic Spaghetti

Red Pepper Flakes And Garlic Spaghetti

recipe by

440
calories
7
ingredients
4
servings
3.61

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Ingredients

1 lb spaghetti dried
4 cloves garlic
1/2 olive oil a cup of
1 tbsp red pepper flakes add more if you want
1/4 fresh parsley th of a cup chopped
1 tbsp fresh basil chopped
salt for spaghetti boiling water

Nutrition Facts

440
calories
4
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 300mg
9%
Total Carbohydrates 87g
29%
Dietary Fiber 4g
16%
Sugars 4g
Protein 15g
30%
Vitamin A
10%
Vitamin C
4%
Calcium
4%
Iron
20%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 12