490
calories
14
ingredients
7
servings
1
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Ingredients
2 cups potatoes peeled and cubed
2 carrots peeled and grated
1 onions small, chopped
1 clove garlic minced
1 1/2 cups water
1 tbsp beef bouillon granules about 4 cubes
1/2 tsp salt
1 lb ground beef browned and drained
2 1/2 cups milk divided
3 tbsps all-purpose flour
8 ozs Velveeta cubed
1 tsp cayenne pepper
1/2 lb bacon crisply cooked and crumbled
milk and Water not shown
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Recipe Instructions
Read the instructions at The Country CookNutrition Facts
490
calories
33
g fat
9
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 490
Calories From Fat 300
% Daily Value*
Total Fat 33g
51%
Saturated Fat 14g
70%
Trans Fat 5g
Cholesterol 100mg
33%
Sodium 1040mg
43%
Potassium 800mg
23%
Total Carbohydrates 21g
7%
Dietary Fiber 2g
8%
Sugars 9g
Protein 27g
54%
Vitamin A
70%
Vitamin C
20%
Calcium
30%
Iron
10%
Weight Watchers Points
PointsPlus: 13SmartPoints: 17
