220
calories
11
ingredients
10
servings
2
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Related categories: BreadsSauteeingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 apples peeled and diced
3 tbsps brown sugar divided
1 tbsp butter
2 1/4 tsps ground cinnamon divided
2 cups all purpose unbleached flour
1 cup whole wheat flour white
1 tbsp baking powder
1/2 tsp ground nutmeg
1 tsp salt
1/4 cup honey
12 ozs apple cider hard
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Recipe Instructions
Read the instructions at My Sequined LifeNutrition Facts
220
calories
15
g fat
17
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 220
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 410mg
17%
Potassium 125mg
4%
Total Carbohydrates 48g
16%
Dietary Fiber 3g
12%
Sugars 17g
Protein 4g
8%
Vitamin A
2%
Vitamin C
4%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 9
