Guacamole

Guacamole

recipe by

80
calories
7
ingredients
4
servings
3.610

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Ingredients

1 avocado large ripe, mashed
2 tsps cilantro chopped fine
2 tsps purple onion minced
2 tbsps tomatoes seeded and diced
salt to taste

Nutrition Facts

80
calories
8
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 80
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 260mg
7%
Total Carbohydrates 5g
2%
Dietary Fiber 4g
16%
Sugars 1g
Protein 1g
2%
Vitamin A
4%
Vitamin C
10%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 3