190
calories
15
ingredients
12
servings
11
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Related categories: BreadsSesame-freeSeafood-freePeanut-freeTree-nut-freeVegetarian+ See all
Ingredients
3/4 cup all-purpose flour
3/4 cup teff flour whole grain
1/2 tsp salt
1/4 tsp baking soda
1/2 tsp baking powder
1/4 cup greek yogurt
1/4 cup silken tofu
3/4 cup squash pureed
1 eggs
4 ozs cream cheese softened lower fat
3 tbsps butter
1/2 cup brown sugar
1 tsp vanilla
1/2 cup chocolate chips
1/4 cup turbinado optional
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Recipe Instructions
Read the instructions at It's Not Easy Eating GreenNutrition Facts
190
calories
11
g fat
13
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 190
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 35mg
12%
Sodium 210mg
9%
Potassium 190mg
5%
Total Carbohydrates 23g
8%
Dietary Fiber 2g
8%
Sugars 13g
Protein 4g
8%
Vitamin A
6%
Vitamin C
0%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
