440
calories
10
ingredients
4
servings
2
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Ingredients
3 zucchini medium
3 tomatoes large
12 slices cheese good tasting smoked, such as Gouda, Cheddar or Scamorza
1/2 tsp thyme
1/2 tsp oregano
2 tbsps olive oil divided
1/2 tbsp balsamic vinegar
2 cloves garlic minced
1 tsp fine sea salt divided
ground black pepper to taste
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Recipe Instructions
Read the instructions at The Iron YouNutrition Facts
440
calories
34
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 310
% Daily Value*
Total Fat 34g
52%
Saturated Fat 19g
95%
Trans Fat g
Cholesterol 90mg
30%
Sodium 850mg
35%
Potassium 700mg
20%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 8g
Protein 24g
48%
Vitamin A
40%
Vitamin C
70%
Calcium
70%
Iron
6%
Weight Watchers Points
PointsPlus: 12SmartPoints: 17
