Aloha Smoothie

Aloha Smoothie

recipe by

400
calories
13
ingredients
2
servings
3.6202

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Ingredients

1 1/2 cups plain yogurt
1 1/2 tbsps milk
3/4 cup pineapple frozen
3/4 cup mango frozen
1 tbsp sugar plus more to taste
1 pinch salt
2 cups baby spinach
1 tbsp cocoa powder
1 tsp sugar
1 cup milk
1/2 cup ice cubes

Nutrition Facts

400
calories
13
g fat
48
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 400
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 35mg
12%
Sodium 310mg
13%
Potassium 1170mg
33%
Total Carbohydrates 61g
20%
Dietary Fiber 6g
24%
Sugars 48g
Protein 16g
32%
Vitamin A
70%
Vitamin C
110%
Calcium
45%
Iron
8%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 18