Fresh Chesapeake Bay Clams

Fresh Chesapeake Bay Clams

recipe by

160
calories
15
ingredients
12
servings
3.63

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Ingredients

1 onions large, chopped
1 celery ribs chopped
2 tbsps olive oil
3/4 tsp salt
6 cups beef broth
1 cup orzo pasta uncooked
40 littleneck clams scrubbed
1/4 cup flat leaf parsley minced
1/4 cup parmigiano reggiano cheese freshly grated

Nutrition Facts

160
calories
6
g fat
1
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 160
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 25mg
8%
Sodium 610mg
25%
Potassium 290mg
8%
Total Carbohydrates 13g
4%
Dietary Fiber 1g
4%
Sugars 1g
Protein 11g
22%
Vitamin A
4%
Vitamin C
15%
Calcium
8%
Iron
40%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 4