Ingredients

1 bunch kale 5-6 large stems, washed well and patted dry
2 apples medium, diced
1 cucumber large, quartered lengthwise and thinly sliced
1 golden beets medium, peeled, halved and very thinly sliced
1 shallots thinly sliced
1/2 cup sunflower seeds raw or toasted
1 lemon large
2 tsps fresh dill if using dried, use ½ teaspoon

Nutrition Facts

420
calories
23
g fat
17
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 12
SmartPoints: 14