Falafel

Falafel

recipe by

110
calories
9
ingredients
15
servings
3.653

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Ingredients

2 cups dried chickpeas soaked in cold water overnight
canola oil for deep frying
1 yellow onion medium, coarsely chopped
3 garlic cloves coarsely chopped
1 1/2 tsps kosher salt
1/2 tsp ground cumin
1/2 tsp ground black pepper freshly

Nutrition Facts

110
calories
3
g fat
3
g sugar
Amount Per Serving (recipe is 15 servings)
Calories 110
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 135mg
6%
Potassium 250mg
7%
Total Carbohydrates 17g
6%
Dietary Fiber 5g
20%
Sugars 3g
Protein 5g
10%
Vitamin A
0%
Vitamin C
4%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 3