190
calories
3
ingredients
4
servings
1,602
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Related categories: Lunch And SnacksHalloweenFallDairy-freeSesame-freeSeafood-free+ See all
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Recipe Instructions
Read the instructions at Simply RecipesNutrition Facts
190
calories
5
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 1930mg
55%
Total Carbohydrates 40g
13%
Dietary Fiber 6g
24%
Sugars 6g
Protein 6g
12%
Vitamin A
840%
Vitamin C
90%
Calcium
10%
Iron
30%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
