Cheesy Creamed Spinach

Cheesy Creamed Spinach

recipe by

280
calories
9
ingredients
4
servings
3.746

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Ingredients

2 lbs baby spinach fresh, washed
2 tbsps butter
1/2 cup chopped onion
3/4 tsp garlic salt
1/2 tsp pepper
1/4 tsp nutmeg
1/2 cup heavy cream

Nutrition Facts

280
calories
22
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 190
% Daily Value*
Total Fat 22g
34%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 70mg
23%
Sodium 320mg
13%
Potassium 1350mg
39%
Total Carbohydrates 13g
4%
Dietary Fiber 5g
20%
Sugars 1g
Protein 11g
22%
Vitamin A
440%
Vitamin C
110%
Calcium
35%
Iron
40%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 11