Cheesy Broccoli Quinoa

Cheesy Broccoli Quinoa

recipe by

470
calories
6
ingredients
2
servings
3.62

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Ingredients

1 cup quinoa
1 1/4 tbsps olive oil
1/2 sweet onion large, diced
2 cups broccoli roughly chopped
4 cloves garlic minced

Nutrition Facts

470
calories
14
g fat
6
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 470
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 520mg
22%
Potassium 1060mg
30%
Total Carbohydrates 69g
23%
Dietary Fiber 10g
40%
Sugars 6g
Protein 18g
36%
Vitamin A
10%
Vitamin C
150%
Calcium
15%
Iron
30%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 14