170
calories
10
ingredients
4
servings
7
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Related categories: Main DishesDairy-freeSesame-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
4 pieces flounder
1/2 cup white wine
8 pieces cherry tomatoes
bell pepper grilled - 100 grams, finely cut into strips
2 tbsps capers
12 green olives
1/4 cup olive oil
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Recipe Instructions
Read the instructions at Food Network RecipesNutrition Facts
170
calories
15
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 470mg
20%
Potassium 125mg
4%
Total Carbohydrates 5g
2%
Dietary Fiber 2g
8%
Sugars 1g
Protein 1g
2%
Vitamin A
8%
Vitamin C
50%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
