Simple Homemade Energy Snack Bar

Simple Homemade Energy Snack Bar

recipe by

320
calories
6
ingredients
4
servings
3.6371

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Ingredients

1 cup dates
1 cup salted almonds lightly
1 tbsp chia seeds
1 tbsp flax seeds
2 tbsps agave nectar

Nutrition Facts

320
calories
19
g fat
23
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 120mg
5%
Potassium 310mg
9%
Total Carbohydrates 35g
12%
Dietary Fiber 7g
28%
Sugars 23g
Protein 8g
16%
Vitamin A
0%
Vitamin C
2%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 16