320
calories
6
ingredients
4
servings
371
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Related categories: Lunch And SnacksDessertsDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1 cup dates
1 cup dried cranberries
1 cup salted almonds lightly
1 tbsp chia seeds
1 tbsp flax seeds
2 tbsps agave nectar
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Recipe Instructions
Read the instructions at Call Me PMCNutrition Facts
320
calories
19
g fat
23
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 120mg
5%
Potassium 310mg
9%
Total Carbohydrates 35g
12%
Dietary Fiber 7g
28%
Sugars 23g
Protein 8g
16%
Vitamin A
0%
Vitamin C
2%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 16
