Chana Dhal-Indian Style Lentils

Chana Dhal-Indian Style Lentils

recipe by

110
calories
14
ingredients
8
servings
3.858

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Ingredients

2 1/2 cups dhal dry Chana, Lentils
1 cinnamon sticks 1inch long **do not use powdered cinnamon**
1/2 onion a large, chopped
2 serrano chilies diced, seeded for less spiciness
2 tbsps ginger grated
4 cloves garlic minced
1 tbsp cumin seed
1 handful curry leaves, optional
salt to taste

Nutrition Facts

110
calories
9
g fat
3
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5