Three Spice Potatoes

Three Spice Potatoes

recipe by

360
calories
7
ingredients
2
servings
3.681

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Ingredients

15 ozs russet potatoes about three medium potatoes
3 tbsps vegetable oil
1 tsp cumin seed
1 tsp brown mustard seeds Black/
1/2 tsp coriander Powder
1/4 tsp salt
1 tbsp lemon juice

Nutrition Facts

360
calories
21
g fat
2
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 360
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 15g
75%
Trans Fat 5g
Cholesterol 0mg
0%
Sodium 170mg
7%
Potassium 920mg
26%
Total Carbohydrates 40g
13%
Dietary Fiber 2g
8%
Sugars 2g
Protein 5g
10%
Vitamin A
0%
Vitamin C
25%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 15