Ojingeochae Muchim 오징어채 무침 (Spicy Squid Strips)

Ojingeochae Muchim 오징어채 무침 (Spicy Squid Strips)

recipe by

180
calories
8
ingredients
4
servings
3.958

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Ingredients

15 ozs squid dried, strips, cut into bite-size piece
3 tbsps gochujang red pepper paste
1 tbsp soy sauce
2 tbsps honey mulyeot, corn syrup
1 garlic finely minced
1 tbsp sesame oil
1 tsp seeds deulkkae garu, perilla, powder

Nutrition Facts

180
calories
6
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 250mg
83%
Sodium 270mg
11%
Potassium 290mg
8%
Total Carbohydrates 13g
4%
Dietary Fiber 0g
0%
Sugars 9g
Protein 18g
36%
Vitamin A
2%
Vitamin C
10%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6