Sausage Crusted Quiche - Low Carb and Gluten Free

Sausage Crusted Quiche - Low Carb and Gluten Free

recipe by

250
calories
9
ingredients
6
servings
3.692

Click to save recipe for later!

Ingredients

12 ozs rolls Jones Dairy Farm Pork Sausage
5 slices eggplant peeled, about 1/2 inch thick
10 cherry tomatoes cut in half
2 tbsps fresh parsley chopped
6 eggs
1/4 tsp kosher salt

Nutrition Facts

250
calories
10
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 250
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 220mg
73%
Sodium 420mg
18%
Potassium 320mg
9%
Total Carbohydrates 31g
10%
Dietary Fiber 5g
20%
Sugars 6g
Protein 13g
26%
Vitamin A
15%
Vitamin C
10%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 17