300
calories
10
ingredients
5
servings
21
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Related categories: DessertsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
14 floz full fat coconut milk 1 can
2 1/2 ozs bitter chocolate /cocoa mass, no sugar added
4 tbsps panela grated, /jaggery, may substitute other unrefined sugar such as demerara or rapadura
2 tsps ground cinnamon
1 tbsp cocoa powder
2 tsps vanilla extract
1 tbsp gelatin Great Lakes comes from grass-fed cows. Must use their RED can for this recipe!
3 tbsps water filtered, room temperature, for wetting gelatin
berries fresh organic, I love this with blueberries and/or strawberries
coconut flakes unsweetened, or shreds
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Recipe Instructions
Read the instructions at Delicious ObsessionsNutrition Facts
300
calories
25
g fat
12
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 300
Calories From Fat 220
% Daily Value*
Total Fat 25g
38%
Saturated Fat 20g
100%
Trans Fat g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 340mg
10%
Total Carbohydrates 19g
6%
Dietary Fiber 6g
24%
Sugars 12g
Protein 5g
10%
Vitamin A
0%
Vitamin C
15%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 16
