340
calories
15
ingredients
4
servings
43
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Related categories: SaladsBoilingSeafood-freeEgg-freeLacto-vegetarianVegetarian+ See all
Ingredients
2 1/2 cups water
3/4 cup puy lentils French
2 tbsps balsamic vinegar
2 tbsps fresh lemon juice
1 1/2 tsps honey
2 tsps fresh thyme
2 tbsps fresh parsley
3 tbsps walnut oil or olive oil
1 1/2 cups seedless red grapes halved
3/4 cup walnuts roughly chopped and toasted
1 celery ribs thinly sliced
3 green onions thinly sliced
1/2 cup feta cheese crumbles
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Recipe Instructions
Read the instructions at CrumbNutrition Facts
340
calories
29
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 15mg
5%
Sodium 420mg
18%
Potassium 290mg
8%
Total Carbohydrates 17g
6%
Dietary Fiber 3g
12%
Sugars 10g
Protein 7g
14%
Vitamin A
10%
Vitamin C
25%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 10SmartPoints: 12
