Lemon Chicken Orzo Soup

Lemon Chicken Orzo Soup

recipe by

370
calories
15
ingredients
6
servings
4289

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Ingredients

2 tbsps olive oil divided
1 lb boneless chicken skinless thigh cut into 1-inch chunks
3 cloves garlic minced
1 onion diced
3 carrots peeled and diced
2 stalks celery diced
1/2 tsp dried thyme
3/4 cup orzo pasta uncooked
1 sprig rosemary
2 tbsps fresh parsley leaves chopped

Nutrition Facts

370
calories
18
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 370
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 70mg
23%
Sodium 500mg
21%
Potassium 580mg
17%
Total Carbohydrates 31g
10%
Dietary Fiber 3g
12%
Sugars 6g
Protein 22g
44%
Vitamin A
110%
Vitamin C
35%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 19