Blueberry Banana Kale Smoothie

Blueberry Banana Kale Smoothie

recipe by

100
calories
4
ingredients
4
servings
3.9728

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Ingredients

2 kale extra large leaves of, stems removed if your blender will not puree them completely

Nutrition Facts

100
calories
0
g fat
16
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 360mg
10%
Total Carbohydrates 25g
8%
Dietary Fiber 3g
12%
Sugars 16g
Protein 2g
4%
Vitamin A
4%
Vitamin C
70%
Calcium
2%
Iron
0%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5