Savory Rye Crepes with Peaches and Blue Cheese

Savory Rye Crepes with Peaches and Blue Cheese

recipe by

150
calories
16
ingredients
8
servings
3.817

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Ingredients

1/2 cup rye flour
1/4 tsp sea salt
1 tbsp maple syrup
1/2 cup whole milk
1/4 tsp vanilla
2 peaches ripe, diced
1/4 cup purple onion minced
1/4 cup walnuts crushed
2 tsps parsley fresh minced
2 tsps olive oil
honey for drizzling

Nutrition Facts

150
calories
8
g fat
9
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 150
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 60mg
20%
Sodium 125mg
5%
Potassium 210mg
6%
Total Carbohydrates 16g
5%
Dietary Fiber 2g
8%
Sugars 9g
Protein 5g
10%
Vitamin A
8%
Vitamin C
8%
Calcium
6%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 12