490
calories
6
ingredients
2
servings
18
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Related categories: Lunch And SnacksAmericanSummerBrowningSesame-freeSeafood-free+ See all
Ingredients
4 slices country bread
4 ozs cheddar cheese
2 tbsps apricots or other fruit Jam
1 tbsp salted butter Kerry Gold®
1/4 cup arugula
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Recipe Instructions
Read the instructions at Love and Olive OilNutrition Facts
490
calories
30
g fat
3
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 490
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 19g
95%
Trans Fat g
Cholesterol 90mg
30%
Sodium 810mg
34%
Potassium 170mg
5%
Total Carbohydrates 30g
10%
Dietary Fiber 1g
4%
Sugars 3g
Protein 24g
48%
Vitamin A
25%
Vitamin C
2%
Calcium
60%
Iron
15%
Weight Watchers Points
PointsPlus: 13SmartPoints: 18
