150
calories
8
ingredients
12
servings
44
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Related categories: SoupsSlow CookingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 cups beans Mix, Black beans, Lentils, Green Split Peas, Pinto Beans, Small White Beans, Red Lentils, Yellow Split Peas, Small Red Beans, Adzuki Beans and Pearl Barley
2 lbs smoked ham bone
1 onions chopped
8 cups chicken stock
3 carrots chopped
4 celery ribs chopped
parsley for garnish
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Recipe Instructions
Read the instructions at Kevin Is CookingNutrition Facts
150
calories
45
g fat
5
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 150
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 40mg
13%
Sodium 1160mg
48%
Potassium 490mg
14%
Total Carbohydrates 10g
3%
Dietary Fiber 1g
4%
Sugars 5g
Protein 18g
36%
Vitamin A
60%
Vitamin C
8%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 14SmartPoints: 4
