Frittata Puttanesca

Frittata Puttanesca

recipe by

460
calories
21
ingredients
4
servings
3.54

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Ingredients

1 lb firm tofu well drained and blotted dry
1 tbsp lemon juice freshly squeezed
1 tbsp corn starch or tapioca starch
1/3 cup oil or chopped reconstituted, packed sun-dried tomatoes
1 tbsp olive oil or 3 tablespoons water
5 scallions minced
8 ozs white mushrooms thinly sliced or chopped
1/2 tsp dried thyme
1/2 tsp dried basil
1/3 cup pitted kalamata olives halved
1/3 cup pitted green olives halved
1 tbsp capers chopped if large
1/2 cup mozzarella cheese shredded vegan, optional
1 tomatoes medium-size, chopped
2 tbsps fresh basil chopped, or Italian parsley

Nutrition Facts

460
calories
35
g fat
3
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 13
SmartPoints: 13