Mango Chicken

Mango Chicken

recipe by

270
calories
12
ingredients
5
servings
3.897

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Ingredients

1 1/4 lbs chicken breasts cut into 1-inch cubes
1/4 cup grapeseed oil or olive oil
1 onion large
2 garlic cloves sliced
1 tbsp fresh ginger minced
1 tsp sea salt celtic
1 cup water
1/2 cup coconut milk
1 mango peeled and diced

Nutrition Facts

270
calories
19
g fat
7
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 270
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 560mg
23%
Potassium 470mg
13%
Total Carbohydrates 10g
3%
Dietary Fiber 2g
8%
Sugars 7g
Protein 17g
34%
Vitamin A
15%
Vitamin C
60%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9