170
calories
4
ingredients
4
servings
536
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Ingredients
2 cups mashed potatoes cold leftover
1 whole eggs
1/4 cup flour all purpose or self rising
2 tbsps diced onions finely, optional
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Recipe Instructions
Read the instructions at Southern PlateNutrition Facts
170
calories
6
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 65mg
22%
Sodium 350mg
15%
Potassium 330mg
9%
Total Carbohydrates 24g
8%
Dietary Fiber 2g
8%
Sugars 1g
Protein 5g
10%
Vitamin A
4%
Vitamin C
10%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 14
