Ingredients
4 lbs pork shoulder butt trim fat if too much fat
1 1/2 tsps salt
3/4 tsp pepper
1 tsp ground cumin
1 onion peeled and halved
1 tsp chili pepper flakes
1 tsp dried oregano
2 tbsps fresh lime juice from 1 lime
2 cups water
1 orange medium, juiced and keep the spent halves
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Recipe Instructions
Read the instructions at Jo CooksNutrition Facts
270
calories
17
g fat
0
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 270
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 95mg
32%
Sodium 390mg
16%
Potassium 650mg
19%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 26g
52%
Vitamin A
2%
Vitamin C
20%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 7
