Baked Chicken and Spinach Flautas

Baked Chicken and Spinach Flautas

recipe by

260
calories
14
ingredients
10
servings
3.65

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Ingredients

16 ozs beer or chicken broth
2 cups water
1 tsp paprika
3 cups baby spinach chopped
6 ozs asadero or other melting cheese, shredded
1 tsp olive oil or cooking spray
salsa for serving

Nutrition Facts

260
calories
14
g fat
1
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 260
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 55mg
18%
Sodium 370mg
15%
Potassium 230mg
7%
Total Carbohydrates 16g
5%
Dietary Fiber 1g
4%
Sugars 1g
Protein 15g
30%
Vitamin A
20%
Vitamin C
8%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8