120
calories
8
ingredients
4
servings
11
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Related categories: SaladsDryingDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
4 stalks kale
1/2 cup blueberries
1/2 cup cooked quinoa
1/4 cup slivered almonds
1 tsp poppy seeds
1 lemon large, juiced
1 tbsp extra-virgin olive oil
1/2 tbsp honey
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Recipe Instructions
Read the instructions at Fit Foodie FindsNutrition Facts
120
calories
7
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 150mg
4%
Total Carbohydrates 14g
5%
Dietary Fiber 3g
12%
Sugars 4g
Protein 3g
6%
Vitamin A
0%
Vitamin C
40%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
