Creamy Baked Double Cheese and Spinach Dip

Creamy Baked Double Cheese and Spinach Dip

recipe by

320
calories
8
ingredients
6
servings
3.611

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Ingredients

8 ozs cream cheese softened
1 cup nonfat yogurt plain
1 cup cheddar cheese shredded
8 ozs frozen spinach thawed and drained
1/2 cup cheddar cheese shredded
1/4 cup green onions thinly sliced

Nutrition Facts

320
calories
26
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 320
Calories From Fat 230
% Daily Value*
Total Fat 26g
40%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 75mg
25%
Sodium 410mg
17%
Potassium 420mg
12%
Total Carbohydrates 10g
3%
Dietary Fiber 1g
4%
Sugars 5g
Protein 13g
26%
Vitamin A
90%
Vitamin C
20%
Calcium
35%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 13