320
calories
8
ingredients
6
servings
11
Click to save recipe for later!
Related categories: AppetizersKid-FriendlyBakingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
8 ozs cream cheese softened
1 cup nonfat yogurt plain
1 cup cheddar cheese shredded
8 ozs frozen spinach thawed and drained
1 oz ranch dressing
1/2 cup cheddar cheese shredded
1/4 cup green onions thinly sliced
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Melanie MakesNutrition Facts
320
calories
26
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 320
Calories From Fat 230
% Daily Value*
Total Fat 26g
40%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 75mg
25%
Sodium 410mg
17%
Potassium 420mg
12%
Total Carbohydrates 10g
3%
Dietary Fiber 1g
4%
Sugars 5g
Protein 13g
26%
Vitamin A
90%
Vitamin C
20%
Calcium
35%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 13
