300
calories
6
ingredients
9
servings
33
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Related categories: AppetizersSouthwesternDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
6 avocado chopped into small bite sized pieces
1 can black beans drained and rinsed
1 can corn drained
1/2 purple onion finely minced
1 cup salsa verde
1 tsp salt
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Recipe Instructions
Read the instructions at Num's the WordNutrition Facts
300
calories
21
g fat
4
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 300
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 660mg
28%
Potassium 950mg
27%
Total Carbohydrates 29g
10%
Dietary Fiber 14g
56%
Sugars 4g
Protein 7g
14%
Vitamin A
8%
Vitamin C
30%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 16
