Fiery Mango BBQ Glazed Chicken Skewers

Fiery Mango BBQ Glazed Chicken Skewers

recipe by

220
calories
14
ingredients
6
servings
3.99

Click to save recipe for later!

Ingredients

1 1/2 lbs chicken breasts cut into ½ inch pieces
2 red bell pepper cut into 1 inch pieces
1 purple onion small, cut into 1 inch slices
15 ozs tomato sauce
2 tbsps tomato paste
2 cups mango diced
2 tsps onion powder
2 tsps salt
1 tsp pepper
2 tsps chile powder
3/4 tsp cayenne
2 tsps liquid smoke hickory
1/2 cup water

Nutrition Facts

220
calories
35
g fat
14
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 13
SmartPoints: 6